Sunday, May 24, 2009

Goal... successful!

Before:
This past year I have really struggled with my weight. In high school I played softball and was just always really active doing this and that. Weight was never an issue for me. If anyone has ever struggled with their weight I'm sure you've had similar feelings and thoughts I have had this past year. Getting "dolled" up never felt the same as before because I never felt like I was living up to who I knew I was and could be. It was just so hard for me to except the fact that I had let myself gain all this weight. I was in denial about it for the longest time, I would think to myself "oh..I haven't gained 'that' much weight..but soon enough I did realize the reality of and I was sick of crying DAILY to Garett telling him that I hate the way I look and feel and I'm sick of it being a chore whenever I needed to put pants on or wearing a sweater to cover up my stomach. The feeling of just being uncomfortable. And not to mention the mental/emotional part of it... it got to the point where that was all I was thinking about, my weight and comparing myself to others that were skinny and just looked comfortable in their clothes and with themselves. After a year of feeling this way I decided that something HAD to be done and fast if I ever wanted to be healthy and fit again.I knew HAD to be committed or I would be unsuccessful. I'm not going to sit here and tell you that losing 20 POUNDS has been easy or I've enjoyed it because that would be a lie. with the support and friends and family though it has helped a lot! Thanks Ky and Kels for doing that BBQ, It was so sweet and something that I really needed at time. I loved the poster and the flowers!
I'm still working on my weight but I'm a lot closer and feel so much better than i did 4 weeks ago! I'm thankful to Have Gar to keep encouraging me!
Before I had fully decided and was committed to lose weight I had read this thought that really was something that helped me during this process. It's called "Discouraged"


Discouraged

Whenever someone confronts you and cuttingly asks, "What's your
problem?" don't get discouraged. Instead you should look at this
abrupt inquiry as a very positive, stimulating experience and use it
to your best advantage. For in this single question lies a series of
solutions to life's ups and downs. Let me show you what I mean.

First solution: You need to recognize that you create your own
challenges just as I create my own challenges. Therefore, accept
yourself for who you are, realize that you're unique and special, and
get excited about what you can eventually become. Be yourself. You can
only offer what you have. You will make a lousy somebody else.

Second solution: There are no problems, only challenges. Problems
sound negative and get us down. Challenges sound solvable and
exciting to conquer. Playing basketball is a challenge. So are the
five guys on the other team trying to stop you. In football it's no
fun to just run across an empty field. Anybody can do that. The
excitement comes when you overcome the challenge of eleven other guys
on the opposite team trying to tackle you.

Third solution: As you work toward your goals, remember that there
is opposition in all things. Therefore, you win some and you lose
some. Even if you seem to be failing or losing more than most,
realize that the universal law of averages guarantees that if you
continue to seek success, eventually you will win your share of the
time. Think about it - if you are not failing a few times, it means
you are not pushing yourself hard enough. And you're not a failure if
you don't win, you're a failure if you don't try. You're not a failure
if you get knocked down, you're only a failure if you stay down.

Thomas Edison started as a newsboy on trains and "failed" his way to
success by becoming the greatest inventor in history. He conducted
more failed experiments than anyone else, but it's his successes, not
his failures, that made history.

Henry Ford built an auto empire by starting out making $2.50 a week.
Sir Isaac Newton discovered many important things, including the law
of gravity. But he was a poor farm boy whose father died before he
was born and whose mother had to raise him on an income equivalent to
about $400 a year. He had plenty of excuses but used none of them.
Some of our greatest and most famous athletes started out as
physically challenged and became world champions. So let us not lean
on excuses but rather balance on effort!

Fourth solution. Don't be locked in, tied down, or so habit-bound
that you can't see any possibilities for betterment. Don't think
there is only one way of doing something. Remember, the longer you
stay stubborn, refuse to accept change, and stop seeking new ways to
grow, the longer you'll stay average and fail in life. The person who
has stopped growing has just plain stopped.

At an exhibit in a county fair was a pumpkin grown in the exact
shape of a gallon jug. The farmer explained, "When this pumpkin was
no bigger than my finger, I put it into the jug and let it grow. When
it filled the jug, it stopped growing." Our closed minds do to us what
the walls of the jug did to the pumpkin.

sorry about the cheesy after picture!

8 comments:

Kylie Blackwell said...

WOW!!! THat before and after pic is out of control! Lisa you look even thinner then when I saw you earlier this week! Lisa I am so PROUD of you. I know how hard this was for you but you kick butt! And now have you skinny self to show for it. You are beautiful inside and out, I am just glad that you feel better now because no matter what weight I love you guts!

Allan and Teresa Tipton said...

Good job Lisa! I know it was hard for you but you did it!

Kate & Jordan Van Ausdal said...

lisa...i totally feel you on this post...haha it sounds just like me!!! How the heck did you lose the weight? I can't do it, I love food to much!

Cambria said...

oh my gosh Lisa I know I saw you a lot while you were loosing the weight and working so hard on it and let me just tell you when I saw that picture my jaw litterally dropped- don't say sorry for putting that picture up my goodness put more and more and more of them up- you look so great and I am so excited for you- even though i see ya all the time it was cool to see the before and after and let me tell ya- you look amazing-
I am so excited for you- LOVE YA TONZ
-Cam

Anonymous said...

You are so awesome! Congratulations on feeling healthy :) I really look up to you and the wonderful marriage you have. I love reading your blog and can't wait until I have a special someone to be sealed to for eternity. Thanks for being a great example :)

Joey said...

You look awesome Lisa. Congratulations on sticking to it. I know that it wasn't easy but. SO worth it!!!

Caldwell Family 6 said...

Hey sexy mama! You look amazing! Congrats on your accomplishment. I am so proud of you. That is not an easy thing to set your mind to and do, but you did it! LoR

Anonymous said...

Hi Lisa,
You and I don't really know eachother, but despite that, I feel that it is appropriate enough for me to make a response to this post of yours.

Having struggled with intense negative body image, you learn a lot, you also feel a lot, a lot that certainly affects you, as you said, emotionally/mentally. It's such a shame to think that such an irrelevent thing as weight is such a difficult thing that affects our lives so much. It becomes so mind consuming, damaging and obsessive.

It is sad that weight is a form of self worth to so many people. I know, even for me, that is sometimes the case. Why?!! Why is it we feel that way? It is such a false hope.

I am very glad for you, though, that you were able to create a goal and actually fulfill it. I'm very glad that it has made you happier. I feel very sorry that you felt so poorly during the times you were very disatisfied with your weight. I truly know how hard those feelings are, and I think that is what made me so happy for you, that you feel better, about yourself. It's true that negative body image can continue, but know that your happiness will always be possible.

You are very blessed to be married, to a man you truly love. It's so great that you are so grateful for that.

I hope you didn't find it super strange that I wrote. I'm sure you wondered how I even came upon your blog...I was looking at Anjali's and I came across yours :)

I just wanted to let you know that I appreciated that post of yours and that I am truly happy for you.

-Ingrid